Football

ANGUSalive                                                                                                                             Station Park Forfar

6pm-7.15pm

All Disabilities / 8+

Contact-Laura.AP.Smith@angusalive.scot

This session is led by SFA coaches and is suitable for all levels of ability. There are pathways into regional and national leagues and competitions or just come along and have fun!

Rebound Therapy

ANGUSalive                                                                                                                                      Forfar Community Campus

 9 -11am

All Disabilities/ 12+

Contact - Laura.AP.Smith@angusalive.scot

A programme using trampolines to provide therapeutic positioning, enhanced movement patterns and exercise.

Walking Rugby

Strathmore Rugby Club Community Trust
Strathmore Rugby Club, Inchmacoble Park, Forfar

6-7pm

All Disabilities / All ages

Contact - coordinator@strathmoretrust.co.uk

A slower, non contact version of rugby for adults who are looking to increase their levels of physical activity. It is suitable for those recovering from illness or injury, retired players and older adults looking to stay fit and active. The sessions provide a fun, relaxed environment for people to socialise and enjoy the benefits of exercise together.